How to Measure Yourself

Use a flexible measuring tape (plastic or cloth). Measure yourself in front of a mirror to make sure the tape is positioned
correctly. If possible, have someone else measure for you. When taking measurements, stand tall with your muscles
relaxed and feet together.

Bust: With your arms relaxed at your sides, measure around the
fullest part of your chest.

Waist: Wrap the tape measure around the narrowest part of
your waist, keeping the tape comfortably loose.

Lower Hip: Wrap the tape measure around the fullest part of
your hips and buttocks.